Your Genius Is in
Your Cycle
Find your flow. A holistic guide for mothers and daughters.
Work with the four seasons of your cycle to build the life you want. I show you how to track your cycle, understand your changing energy and use each season to rest, play and create the life of your dreams.
Everything you need to find your flow
Your cycle isn’t a problem to manage. It’s a rhythm to work with.
This book shows you how.
The four seasons
Know what each season means for your energy, work, food and rest.
Your first 30 days
A simple plan to start tracking your own cycle from day one.
Season planner
Printable pages to plan your month around your energy.
Cycle tracker
A printable tracker to spot your patterns and feel in control.
Mothers and daughters
How to prepare your daughter for her first period with confidence.
Every stage of life
What to expect when your cycle changes or isn’t regular.
Pre-order for £9.99Early-bird price. Nothing to pay today.
This book is for information and reflection. It doesn’t replace advice from your GP or another health professional.
Pre-order your copy
Reserve your ebook now and get the early-bird price of £9.99 (instead of £12.99). There’s nothing to pay today. When it’s ready I’ll email you a secure Square payment link at the early-bird price.
Questions about the book? Get in touch.